Garnet carries a deep, fiery energy of vitality, passion, and grounding. Spiritually, it strengthens life force energy, ignites motivation, and helps you feel rooted in your power and purpose. Garnet supports courage, emotional balance, and commitment—making it a powerful stone for rebuilding confidence, deepening relationships, and staying steady during times of change. It also offers protective grounding, helping you move forward with strength, loyalty, and determination.