Fire Quartz combines the intense energy of Quartz, with the stabilizing properties of Hematite. It is a powerful healing stone that balances the mind, body, and spirit. It aids in emotional regulation and helps one gain a new sense of confidence and self-acceptance. The energies of Fire Quartz are said to enhance focus and concentration, making it beneficial for those with short attention spans or have trouble seeing projects through to the end. It helps one remain grounded and balanced when feeling scattered or overwhelmed.