Sunstone has a bright, positive energy that aligns the mind, body, and spirit with its highest vibrations. Associated with the Sun, Sunstone has an uplifting energy that can bring passion, enthusiasm, and creativity back into one's life when they have lost touch with those feelings. It encourages one to take action and create positive habits and routines. Sunstone facilitates self-empowerment and independence, and is particularly helpful to those who have difficulty setting boundaries with others. It increases self-esteem and confidence, and encourages an optimistic worldview.