White Howlite is an extremely calming and soothing stone. It is beneficial for those who suffer with insomnia as it quiets the mind, helping one experience a peaceful sleep. It also enables one to enter a deep meditative state. White Howlite helps relax the entire body and releases muscle tension. It can be used to facilitate a higher state of spiritual and emotional self-awareness. It encourages calm communication with others, and eliminates feelings of frustration, impatience, and anger. It also brings greater gentleness, empathy, and compassion when dealing with others. 
 
White Jade was considered to be a lucky stone, whether it came to health, love or business. This stone is known for its power to make you feel calm and peaceful. White Jade also has the ability to increase or enhance the energy of love in your life.